Bi(Carr)B is a food supplement that comprises of an energy mix and bicarbonate of soda. The dose of bicarbonate of soda in each portion is high in both sodium and salt. As such, we recommend that Bi(Carr)B is taken a maximum of twice per week. In addition, we recommend minimizing your salt consumption on days that you are taking Bi(Carr)B and ensuring that you remain well hydrated. It is important to take the correct portion size of Bi(Carr)B based on your weight.

Bi(Carr)B should not be used by children or pregnant people.

Bi(Carr)B is prepared in a facility that handles allergens. The team are careful to ensure correct food safety standards are met but we do warn all our customers that this cannot be guaranteed.

None of the ingredients in Bi(Carr)B are on the WADA banned list, however as with the allergen advice, we also cannot guarantee that Bi(Carr)B is not contaminated with WADA banned substances. BiCarrb (Original) is Informed Sport Certified, the Mint flavoured version will follow shortly.

Nutrient	Unit	Energy Mix (100g)	BiCarb Mix (100g)
Calories	kcal / kj	390 / 1632	0
Fat	g	0	0
of which saturates	g	0	0
Carbohydrates	g	92	0
of which sugar	g	46	0
Fibre	g	5	0
Protein	g	1	0
Salt	g	0.3	27.3

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